All Episodes
Episodes
18: Cut Through the Noise with The Eisenhower Matrix
Episode Summary:
Are you tired of being busy all day but feeling like you’re not moving forward in your life? In this episode of The Bold Life, we’re unpacking the Eisenhower Matrix - a simple but powerful tool for...
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17: Maintaining Composure When Plans Go Awry
Bold living means going for it, but it also means dealing with unexpected detours and sometimes epic failures. Today on The Bold Life School Podcast, Jamesyn shares a personal experience when her travel plans went off...
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16: The Bold Awakening - When Your Life No Longer Fits
Have you ever looked around at your life and thought, “This doesn’t fit me anymore”? That’s the moment of a Bold Awakening — when the quiet whispers of discontent turn into screams you can no longer ignore. In this...
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15: Resilience: How to Bounce Back From Mistakes
In this episode of The Bold Life School Podcast, we explore how to come back stronger after major obstacles and colossal mistakes. Mistakes, whether personal or professional, can shake our confidence and derail our...
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14: The Trap of Perfectionism
In this episode of The Bold Life School: A Growth Podcast, we dive into the silent struggle of perfectionism—how it takes hold of our lives, affects our mental health, and prevents us from living authentically. From...
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13: Get to Your Glow-Up Post Divorce
Are you contemplating divorce or navigating through a breakup? You're not alone. In this episode, we dive deep into the often-overlooked emotional and mental weight women carry when they juggle the roles of...
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Ep 12 Reduce Your Rage Even When Everything Feels like it is Going to S**t
Even when the whole world feels like it's burning, we can get a hold on our rage. In this episode, Certified Life Coach Jamesyn shares some strategies she uses in her practice to help women feel less angry and get...
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11: Feel Good Again - Purposeful Work
Finding a purpose in life makes no sense to me. Does it mean you have to do one great thing, and if you haven't found it, you are failing? Absolutely not. Finding your purpose is a process, a journey, a never ending...
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10: How to Feel Good Again: Proactive Planning & Prioritization
The We Do Not Care Club, or Movement now, makes it clear that midlife women everywhere are in need of a major midlife makeover. We need to figure this out so we can get back to being our best selves empowered by the...
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9: Sigma Female Energy: Making it Look Easy to Catch Serial Killers and Spark the #MeToo Movement
This episode of Female & Dangerous explores the contributions of Dr. Ann Burgess in advocating for victims of rape and sexual assault. TheBoldLife.Coach certified life coach, Jamesyn, discusses what it means to...
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2: The Call for Change (Help! I Hate My Life!)
Are you in a rut? Completely over the monotony of your life? Are you being called to make a massive change in your life but too fearful or stressed out to get moving? In this episode, Jamesyn shares a massive career...
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3: We are Human Beings Not Human Doings
Are you exhausted like every midlife career woman, mom, home administrator? Jamesyn talks about the side effects of living a bold life and the importance of balancing ambition with rest, self-care, and time for...
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